About the Body Sculpting classes
Work on your key muscles and tone up your body in this enthusiastic Body Sculpting class structured for alternate days. Latitude One – The Gym is the best fitness club in Phagwara, Punjab that offers an exclusive strength-training class designed to help you one up and sculpt a leaner body. The class follows result-oriented approach and you will enjoy the variations it offers Kettlebell, Dumbbell, and ankle-weights.
Body sculpting (or core conditioning) is a non-aerobic, muscle-toning class, usually focused on core strength. Most sculpting classes use weight bars, exercise bands, or dumbbells, or a combination of these gadgets. You perform conventional weight training moves in a class setting.
Body sculpting class at Latitude One – The Gym will help you gain strength, balance, flexibility, and endurance with the strategically planned floor and mat exercises combining an array of tools like Kettlebell, resistance bands, and balls. Furthermore, with new exercises done in every class, every member is addicted to it and looks forward to the class with renewed eagerness and zeal every week.
Combining the best of Power Yoga and Pilates, Body Sculpting class is the zenith of fitness only at Latitude One – The Gym in Phagwara, Punjab
Objectives
- Enhances your metabolism
- Works on your abdominal muscles too
- Burns fat and calories
- Builds and sculpts muscles
- The best workout for abs and core muscles
- Amazing workout with Ankle-weights and Kettlebell
- Improves your strength and flexibility
- Enjoyment & excitement packed class
Join Latitude One – The Gym, the best fitness club in Phagwara, Punjab offering specialized Body Sculpting classes at inexpensive prices!
