About the Zumba classes
Zumba was discovered accidentally by Beto Perez and we at Latitude One – The Gym fell in love with it ever since India got a taste of this creative dance-based workout, which is extremely beneficial for toning and muscle strength. Zumba classes, at one of the finest fitness clubs located in Phagwara “Latitude One – The Gym”, are offered by Zumba experts who will bring out your best energy and passion for dance as well as workout.
And if you think Zumba is not your cup of tea, come and take a sip in Latitude One – The Gym Zumba Class. Everyone, irrespective of their age and skill, dances and groves with the moves of Salsa, Latin dancing, Meringue, Cumbia, Tango, Bachata, Samba, Flamenco, and what not! No wonder, it turns out to be the best Zumba class in Phagwara, Punjab. In addition, there is a little bit of belly dancing as well and men take the front row in it shaking their belly on to the Arabian music.
Indeed, a happy and healthy form of group dancing. About the class’s workout quotient – let us see if you can Zumba for 45 minutes at a stretch!
Objectives
- Works on your thighs and lower portion
- Improved metabolism and fitness
- Engages your whole body muscles
- Lose weight and tone up
- High on energy and cardio workout
- Fun aerobics kind class
- It’s upbeat, trendy and fun to be in Zumba class
Zumba is a fast-paced class that brings the benefits of cardio as well as toning workout. If this excites you, see you at Latitude One – The Gym for Zumba!
Join Latitude One – The Gym, the best fitness club in Phagwara, Punjab offering specialized Zumba classes at inexpensive prices!
